Join us every Wednesday morning when we meet at 10.30am at the side of D’lish at the St James Retail Centre in Hairmyres across from Lidl.
From here we begin our weekly health walk through K-Woodlands, taking in the sights and sounds of nature and pausing for a freshly brewed cuppa on the fire deep within the woods. No need to book ahead, just show up.
This is an excellent way for you to boost your physical and mental health with exercise and friendly chat in a stunning natural environment.
Please ensure that you dress appropriately for the weather and come prepared with outdoor clothing and the correct footwear.
If you have any questions about the walk or would like to speak to someone ahead of time please do not hesitate to contact Stephen on 07714 744788 or e-mail email@example.com